Dumbbell Row 2 147MB HD 02/04/10
Dumbbell Row 2 29MB 02/04/10

Dumbbell Row 1 57MB HD 02/04/10
Dumbbell Row 1 12MB 02/04/10

Lateral Raise 227MB HD 02/04/10
Lateral Raise 54MB 02/04/10

Squats 2 200MB HD 01/21/10
Squats 2 48MB 01/21/10

Squats 1 112MB HD 01/21/10
Squats 1 29MB 01/21/10

Leg Press 110MB HD 01/21/10
Leg Press 24MB 01/21/10

Dumbbell Bench Press 2 137MB HD 01/14/10
Dumbbell Bench Press 2 28MB 01/14/10

Dumbbell Bench Press 1 81MB HD 01/14/10
Dumbbell Bench Press 1 17MB 01/14/10

Machine Chest Press 3 143MB HD 01/14/10
Machine Chest Press 3 34MB 01/14/10

Machine Chest Press 2 105MB HD 01/07/10
Machine Chest Press 2 26MB 01/07/10

Bench Press 2 91MB HD 01/07/10
Bench Press 2 20MB 01/07/10

Bench Press 1 128MB HD 01/07/10
Bench Press 1 27MB 01/07/10

Pec Dec Machine 188MB HD 12/23/09
Pec Dec Machine 47MB 12/23/09

Machine Chest Press 100MB HD 12/23/09
Machine Chest Press 27MB 12/23/09

Machine Curls 105MB HD 12/23/09
Machine Curls 26MB 12/23/09

Machine Dips 2 111MB HD 12/17/09
Machine Dips 2 24MB 12/17/09

Machine Dips 1 85MB HD 12/17/09
Machine Dips 1 19MB 12/17/09

Machine Lateral Raise 215MB HD 12/17/09
Machine Lateral Raise 51MB 12/17/09

Machine Shoulder Press 2 141MB HD 12/10/09
Machine Shoulder Press 2 35MB 12/10/09

Machine Shoulder Press 1 111MB HD 12/10/09
Machine Shoulder Press 1 29MB 12/10/09

Heavy Bag 128MB HD 12/10/09
Heavy Bag 32MB 12/10/09

Cable Row 2 161MB HD 12/03/09
Cable Row 2 42MB 12/03/09

Cable Row 1 116MB HD 12/03/09
Cable Row 1 27MB 12/03/09

Pull-ups 119MB HD 12/03/09
Pull-ups 25MB 12/03/09

Tricep Pushdowns 3 133MB HD 11/27/09
Tricep Pushdown 3 28MB 11/27/09

Tricep Pushdowns 2 67MB HD 11/27/09
Tricep Pushdown 2 15MB 11/27/09

Tricep Pushdowns 1 88MB HD 11/27/09
Tricep Pushdown 1 20MB 11/27/09

Lat Pulldown 3 155MB HD 11/19/09
Lat Pulldown 3 38MB 11/19/09

Lat Pulldown 2 123MB HD 11/19/09
Lat Pulldown 2 31MB 11/19/09

Lat Pulldown 1 149MB HD 11/19/09
Lat Pulldown 1 37MB 11/19/09